“You can discover more about a person in an hour of play than in a year conversation” – Plato
What is play therapy?
- A method of helping children with behavior, emotional, social and mental health problems to help themselves
- Play is the chils’s natural medium of self expression – It’s essential for development
- Opportunity to ‘play out’ their feelings and problems with a therapeutic objective
Below is a list of very common emotional themes that trouble children.
- Feeling not wanted
Feeling powerless or insignificant
- Feeling ‘unspecial’ unimportant or invisible
- Feelings of being the unfavoured one
- Feelings of not belonging
- Feeling not liked, or actively hated
- Feeling rubbished, abused, used
- Feelings of self-loathing
- Desperately wanting someone to like me or love me who doesn’t
- Feelings of needing someone too much
- Feeling lonely
- Feeling broken-hearted
- Feeling emotionally hungry
- Feeling lost
- Feeling empty inside
- Always needing to be in control
- Always anxious about something
- Feelings of fear about anything new or different
- Worrying that Mummy or Daddy might die or leave me
- Trying to ‘mend’ Mummy and Daddy because they are ill/depressed
- Feeling ‘I want to run away or hide’
- Living in fear of being bullied/bullied again
- Feeling that the world is basically a frightening place
- Feeling that no one or nothing is safe
- Feeling invaded or taken over
- Feeling contaminated
- Feeling uptight, angry or that I am sitting on a volcano
- Feeling of wanting to hit out, hurt or destroy
- Feeling that ‘It’s all too much’
- Feeling that I am trying to hold up the world
- Feeling a mess inside
- Feeling that ‘I am bad’
- Fear of being myself in case I damage someone
- Feeling ‘What is the point of anything?’
Want to know more about PLAY THERAPY ?
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